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Royal Marines Fitness Guide Book
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royal marines fitness guide book
the royal marines are an elite infantry fighting force of the united kingdom and their commando status is world renowned. the physical training that all royal marines recruits unddergo is challenging and demanding, yet also structured and achievable. here, for the first time, is an official manual to show you in detail how they succeeed and how you can mirror all relevant aspects in your own fitness training. author: sean lerwill.